20 Self care tips

Take a walk, do nothing, take a deep breath, pray or journal. Nurture yourself, exercise, eat well, drink some water, get some sun and sleep well. Feed your mind goodness through inspirational or self-help books or dvds. Give yourself rewards to keep yourself motivated. Say positive affirmations or thoughts. Do more of your hobbies or … Continue reading 20 Self care tips

25 things to do when bored

Ever been stuck at home and you didn’t know what to do with yourself? Boredom is frustrating and often leads to unplanned spending. Check out these 25 ways to turn those dull days into exciting, productive, creative and memorable days of your life! Update your CV or online profiles Check your finances for savings and … Continue reading 25 things to do when bored